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Extinction Burst

Product ReviewSleep Training 101NapsEpisode DropSleep DetectivesExtinction Burst
Sleep Training 101Sleep Training 101
+2+2
Night 3 Sleep Training Disaster? You're Right on Track
11 hours ago

Night 3 Sleep Training Disaster? You're Right on Track

That sudden backward slide on night 3-5 of sleep training has a name (and a solution). Here's how to push through the extinction burst.

Sally Woods
Bec Maher
Sally Woods, +1
Subscribe for exclusive content from The Nap Trapped Podcast. Get behind-the-scenes tips and insights as well as show notes and special offers from hosts Sally & Bec. Join a community of parents navigating sleep, sanity, and everything in between. ☕

The Nap Trapped Podcast

Subscribe for exclusive content from The Nap Trapped Podcast. Get behind-the-scenes tips and insights as well as show notes and special offers from hosts Sally & Bec. Join a community of parents navigating sleep, sanity, and everything in between. ☕

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